Green Fingers

DAY 4: gardening

Scheduled for a run today but getting up early in the morning for one is not going to happen any time soon. Then on return from work, I said I'd help mow the jungle out the back since the weather was good. Strimming the sort of job that isn't particularly physically demanding at the time (in fact, quite good fun massacreing weeds) but causes a few million micro tears in those muscles you seldom use. This will hurt in the morning. Not sure it was a helpful substitute for a run.