Breathing Exercise
I have mentioned how my breathing is a big problem for my jogging. I've found a good way to train on the treadmill which is in the loft away from other people. I plug some music in my ears and sing along at the top of my voice. It's more entertaining and it's a fair work out. Try it if you don't believe me. Cos I still get out of breath, the songs are a bit squiff. It'll get better and my lungs will be stronger! Besides I won't really be singing on the day, you'd hope.

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