Can you cox walking??

WEEK 5, DAY 28: Coxing

Found myself pushing the last 200m of today's walk by "pushes for 10....and now stride". I may have gone a little bit loopy.

2k / 37:55
5k / 94:48

Woop, another 5 mins off my trebleT (theoretical total time) and I went further, so my endurance is improving everyday. I might have a rest tomorrow or only walk 1k, don't want to overwork the body. But today has been encouraging, I might have wasted 4 weeks already but I still have 9 ahead.

Note to self: pepperami is bad exercise snack. It's all I can taste and it's nasty.