Some Stats for all you Dave Gorman Fans

Sorry no pie charts....yet.

Firstly, the treadmill display says distance in KM and speed in KM (I assume KM/H). But the manual says it should be in miles. So I'm more than confused, since I have to run 5 of one and only 3.1 of the other. But I've decided to believe it's KM, cos it's the more pessimistic, so if it turns out to be wrong then I can only be better.

At yesterday's walk rate 1k /22.5mins
the race 5k /112.5mins

At today's walk rate 1.5k /30mins
the race 5k /100mins

That means I already knocked 12mins off my (theoretical) total time!! Success, let it continue!